Mini Bun-less Burger
MINI BUN-LESS BURGER
Course: Appetizers, Lunch, DinnerDifficulty: EasyServings
10
servingsPrep time
10
minutesCooking time
20
minutesCalories per serving
90
kcalA bun-less burger can never go wrong. Ideal for kids and for those days that you just want something crunchy, soft and delicious in your gut.
Ingredients
500 gr minced beef
3 cloves chopped garlic
1 tbsp sea salt
1 tbsp chilli powder
1 tbsp olive oil
1/2 cucumber
Directions
- Preheat oven to 400 degrees.
- Combine the first 5 ingredients together in a bowl.
- Make around 10 small patties with your hands.
- Place them on a foil lined baking sheets and bake for 15 minutes.
- Turn oven off and slice the cucumber. It will be the “bun” for your burgers
- To assemble burgers start with a slice of cucumber, burguer, slice of cucumber. On top of your mini bun-less burguer, you can add an egg yolk.
Notes
- You can be creative with your food. You can add homemade mayonnaise, fermented spicy tomato salsa or live lacto-fermented probiotic vegetable medley. Your kitchen is your lab, your body is your temple.
1 Comment
callum young · November 20, 2020 at 10:46 am
Made this for the kids the other day after school, and they loved it. Thanks for the recipe, will definitely be making more for me and the family