Cauliflower rice

Published by Billy Dickinson on

Cauliflower rice

Recipe by Billy DickinsonCourse: SidesDifficulty: Easy
Servings

4

servings
Prep time

2

minutes
Cooking time

10

minutes
Calories

98

kcal

Cauliflower rice can be a perfect side dish for a lot of dishes.

Ingredients

  • 1 medium head Cauliflower

  • 1/8 tsp Black pepper (or 1/4 tsp, to taste)

  • 2 tbsp Olive oil

  • 1 tbsp Sea Salt

Directions

  • Make cauliflower rice using a box grater or food processor with grater blade.
  • Season the raw cauliflower rice with sea salt and black pepper.
  • Heat the olive oil in a large pan over medium-high heat, for 1-2 minutes.
  • Add the cauliflower rice. Stir fry 3-5 minutes, uncovered, until cauliflower rice is al dente. Do not cover.
  • Adjust salt and pepper to taste if desired.
  • Serve!

Notes

Categories: Recipes

5 Comments

Hannah Adley · November 19, 2020 at 10:40 am

Wow, never knew you could turn cauliflower into a form of rice! This looks amazing. Will definitely make some for next week. Thanks for the recipe and for teaching me something new! 😀

    Billy Dickinson · February 27, 2021 at 11:54 am

    Its amazing right Hannah!?! Healthy cooking just requires a little creativity! Hope it comes out fluffy and delicious! Bon appetite 😋

Katya · January 20, 2021 at 10:28 am

I made this the other day and had it with some chicken and it was so tasty! I loved your recipe and will be making more for sure.

    Billy Dickinson · February 27, 2021 at 11:53 am

    So glad you loved it! Would absolutely love you to join us on the Health Potion protocol Facebook group and share pictures with us!

Keto Butter Chicken · July 3, 2020 at 4:30 pm

[…] Serve Butter Chicken hot with cauliflower rice. […]

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