First thoughts might be something like, ‘well why do people do this?’ and ‘why does something so ludicrous pop up, stay around always have people talking about it?’ Well the fact to the matter is, it works. Sure, the science isn’t well researched, its largely anecdotal and word of mouth. Read more…
The Oxford dictionary definition is accurate and succinct. “Any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.”[1]. Specifically with a focus on the fat soluble vitamins today, Read more…
Any website, healing practice or group or other place that health is promoted cannot be taken seriously if fasting is not discussed. Fasting comes in many different forms, with a myriad of benefits, and is practiced widely by every country, culture and religion in the world. Origins So what is Read more…